Welcome to my personal blog, where I share my experiences of integrating cannabis into my parenting style. For many years, I struggled with the daily stresses of balancing fatherhood and my career, often turning to a glass of whisky or beer to unwind. It definitely worked and had a great time in my 20's but the hangovers and groggy mornings left me feeling disconnected from my family and not much energy to attack the day. I've always been a health nut and while studying anti-inflammatory ingredients while i worked at a nutrition company, went down the rabbit hole with cannabinoids. Regarding my physical and mental health, It's been a game-changer for me, and I’m excited to share how it might help you too. It still may be unconventional today but Cannabis Parenting is loosing its stigma and if done the right way there are a lot of benefits.
What is Cannabis Parenting?
Cannabis parenting involves using cannabis responsibly as a tool to enhance your parenting experience. Contrary to popular belief, using cannabis doesn’t mean being ‘high’ all the time. Instead, it's about finding the right balance to alleviate stress, manage anxiety, and create a more relaxed and joyful family environment.
What the Experts Are Finding About the Benefits of Cannabis in Parenting
1. Alleviates Stress and Promotes Relaxation
Parenting can be stressful, but cannabis has helped me maintain a calm and collected demeanor. Instead of losing my temper or feeling overwhelmed, a small dose of my favorite strain allows me to handle tantrums and sibling squabbles with ease. I’ve found that I’m more present and patient, making me a better parent overall.
2. Managing Depression and Anxiety
Depression and anxiety are real challenges many fathers face. I was no exception. Traditional medications didn’t work for me, but cannabis did. Its natural compounds provided the relief I needed without the side effects of pharmaceuticals, allowing me to bond with my wife, sons and enjoy fatherhood.
3. Enhances Creativity and Bonding
Cannabis has also sparked creativity in our family activities. From craft sessions to storytelling, I find myself more engaged and imaginative. My children love it when I come up with new games or creative ways to spend our afternoons together. It’s become a tool for building stronger connections and creating lasting memories.
4. A Natural Alternative to Pharmaceuticals
For those wary of prescription medications, cannabis offers a natural alternative. Whether it’s managing chronic pain, insomnia, or anxiety, cannabis provides relief without the dependency risks associated with pharmaceuticals. I sleep better, feel better, and, most importantly, parent better.
5. Improves Sleep Quality
Sleep is crucial for both parents and children. Since incorporating cannabis into my routine, I’ve experienced deeper, more restful sleep. No more tossing and turning or waking up exhausted. This better sleep quality has a ripple effect, improving my mood and energy levels throughout the day.
6. Fosters Open and Honest Conversations
One of the unexpected benefits of cannabis has been the opportunity to have open and honest conversations with my children about responsible use. They understand that cannabis is a tool for wellness, not a recreational crutch. This transparency fosters trust and helps them develop a healthy attitude towards cannabis.
My Transition from Alcohol to Cannabis
I never consumed cannabis until my mid 30s but switching from alcohol to cannabis was one of the best decisions I’ve made. No more hangovers, no more foggy mornings. Instead, I wake up refreshed and ready to tackle the day. The shift has allowed me to be fully present in the moments that matter most.
A recent study funded by the Centers for Disease Control and Prevention supports these personal observations. Conducted by researchers from the University of Tennessee, Ohio State University, and San Jose State University, the study found that parents who used cannabis reported higher instances of positive parenting behaviors. These behaviors include showing love, warmth, and sensitivity to their children's needs (source). Check out the full study [here](https://marijuanamoment.net/using-marijuana-increases-positive-parenting-behaviors-new-federally-funded-study-indicates).
Cannabis has transformed my parenting style in ways I never imagined. From reducing stress and improving sleep to fostering creativity and connection, it’s been a blessing for our family. If you’re a parent looking for a natural way to enhance your well-being and your relationship with your children, consider exploring cannabis.